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In times of stress and drama, it’s natural to fall into familiar patterns of thinking and behavior – even if they haven’t served you well in the past. In this exclusive interview with Dr. Don Greene, renowned sports psychologist and author of several books, including “Fight Your Fear and Win,” we'll hear anecdotes of his work with Olympic athletes and performing artists and explore why perspective is more important than “reality.”

You’ll come away from the call with a checklist of practical exercises and habits you can incorporate into your daily routine to:

• reinforce and increase your self-confidence in the face of tough circumstances
• change your default outlook from negative to positive
• identify your self-sabotaging patterns
• home in on the running tape of negative thoughts and destructive self-talk – why do we instantly recall the one failure instead of the many successes? – so you can reprogram your mental habits
• use the full imaginative power of your right brain to learn new skills with less time and effort

ABOUT DR DON GREENE

As a performance coach for 25 years. Don Greene Ph.D has been on the faculty at The Juilliard School, The New World Symphony, and The New School Music Theater Program and worked with all kinds of people struggling to do their best under extreme pressure.

Dr Greene’s interest in the effects of stress on athletic performance prompted him to pursue a doctorate in sports psychology. He focused his dissertation on the stress response in police SWAT officers -- specifically how a certain martial arts technique called “centering” might help improve the officers' performance in life-and-death situations. Working with the San Diego SWAT team, he was able to show that officers who used “centering” to improve concentration prior to a live-ammunition confrontation performed significantly better than their peers.

That research has led him to work with the U.S. Olympic Diving Team, the World Championship Swimming Team, Grand Prix race car drivers, the Vail Ski Team, professional and amateur golfers, as well as musicians, singers, dancers and actors.

Find out more at http://www.promindcoaching.com and http://www.dongreene.com